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Melon Rockmelon

Melons are rich in vitamins A, C, and B complex, potassium, niacin, and folate. Rockmelons are good for hydration. Storage tips: Uncut ripe melons should keep in the fridge for up to 5 days.

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Description

It’s loaded with the antioxidant lycopene, which is linked to decreased risk of cancer, heart disease and age-related eye disorders, and contains a good amount of vitamin A, vitamin C and potassium. Melons are hydrating and contain key nutrients like potassium and vitamin C , good sources of electrolytes like potassium, as well as vitamin C.

 

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