Description
Pineapple contains nutrients and beneficial compounds, such as vitamin C, manganese, and enzymes, to help aid digestion. Eating pineapple may help boost immunity, lower cancer risk, and improve recovery time after surgery.
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Pineapple
Pineapple is a source of fiber, vitamin C, iron, and calcium. The loosely fibrous and juicy flesh offers a sweet flavor with mild acidity.
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