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Description
It is ideal in a number of recipes and dishes or mixed with other lettuce varieties. It’s a good source of vitamin A, C, and K which helps fortify the bones and blunt inflammatory diseases.
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Lettuce provides significant amounts of vitamins A and K.
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They have a high water content, making them a refreshing choice during hot weather.
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They also provide calcium, potassium, vitamin C, and folate.
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